Back up and running. Went out and bought replacement Live rock and a couple of snails (usually this is a no no but I bought semi-cured live rock
). Cleaned the tank and filter. Now I just have about a 1 month waiting period before I can add any fish =[. The clown goby I had in this tank most people cant keep alive for 3 months. I kept the one I had alive for almost a year =[.